Author of the answer : Sébastien TraversCatégorie : Générale
Offset action of the shoulder, but rather to manually refocus your shoulder at first while stabilizing and balancing your shoulder blade which will cause a decrease in your pain related to inflammation. In a second time, a reinforcement will be necessary but of short muscles which have an action on the diminution of your conflict (infra spinous and small round) and which tend rather to be weak.
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I am not precise about the exams that you have passed but if your problem is related to a conflict under acromial, you must actually try to lower the humeral head.
Rehabilitation has evolved a lot in recent years and we think that the way to go is not to strengthen the so-called depressing muscles (which are the pectoralis major, the dorsal and the big round) which are already strong naturally and have aOffset action of the shoulder, but rather to manually refocus your shoulder at first while stabilizing and balancing your shoulder blade which will cause a decrease in your pain related to inflammation. In a second time, a reinforcement will be necessary but of short muscles which have an action on the diminution of your conflict (infra spinous and small round) and which tend rather to be weak.
I hope to have answered your question. Do not hesitate to contact me by email if you want more information.
